Roots in Healing
After discovering yoga, I completed a 200-hour Hatha Yoga Teacher Training and went on to study massage therapy at the Body Wellness Academy in 2004. From there, I continued to deepen my skills — with advanced training in sports massage, Thai massage in Thailand, and Lomi Lomi in Hawaii.

A Career of Experience
Half of my career was spent in luxury spas, from a dude ranch in Wyoming to lead therapist roles in the British Virgin Islands and at the renowned Asaya Spa at Kona Village, Hawaii. The other half has been devoted to private practice, where I combine massage, personal training, and wellness coaching to support clients in every stage of life.

Coaching & Community
In addition to bodywork and training, I’m a certified Rock Steady Boxing coach, leading community classes that empower people with Parkinson’s and seniors to stay strong, healthy, and connected.

My Approach
I believe that healing is more than physical relief — it’s about creating balance, restoring energy, and supporting each person’s journey with care, empathy, and strength. At Stillwater & Stone Wellness, I bring together decades of experience to offer grounded, compassionate, and results-driven care.